Wondering where this sudden burst of anxiety is coming from? Perimenopause anxiety is quite common in your 40s and beyond….
Why Anxiety Feels Different in Perimenopause (and Why It’s Not ‘Just Stress’)
Wondering where this sudden burst of anxiety is coming from? Perimenopause anxiety is quite common in your 40s and beyond….
Early Perimenopause Symptoms: Why You Can Feel “Off” Even When You’re Doing Everything Right
Ever feel like your body’s gone rogue despite your best efforts? It’s not just you. Millions of women in their…
Perimenopause Weight Gain: Why Nothing Works Anymore and What Actually Helps
Wondering why the scale is going up and up and nothing is working? Metabolism shifts with hormone changes- check out…
Quick Guide: Does CBD Increase Estrogen in Women?
CBD is very popular and claims to aid in a multitude of symptoms, but does CBD increase estrogen, particularly in…
Stress and Weight Gain in Women Over 40: How Cortisol Impacts Belly Fat and What Really Helps
Wondering if stress and weight gain are connected in women over 40? Yes, they definitely are- let’s explore why and…
